When you wake up and look in the mirror, do you see any ‘sleep lines or creases’ that develop overnight from your face compressing against the pillow? Those lines you see will eventually end up as permanent deep lines in your face. Sleeping on your back will keep your pillow from smushing your facial skin that causes these lines. A trick you can use if you can’t sleep on your back, or even if your face goes into frowning mode while sleeping: use paper medical tape (the type that is thin and softer) and apply to your forehead lines and around your eyes before going to bed, carefully peel off in the morning while holding skin taut so as not to stretch it. There is also a special pillow you can buy that is "C or D" shape and cradles your head while your face is not touching the pillow. You can substitute a similar pillow-the ones sold for travel that are "C" shaped used around your neck and just use as a regular pillow instead. Preventing sleep creases will also help you get going faster in the morning when you don't have time to wait for the creases to disappear. Check here for a Contoured Pillow
Frowning and grimacing will create lines and wrinkles too that deepen over time and are hard to treat. Whenever you are alone, putting a piece of Scotch tape over the area where you frown or grimace will remind you to stop, such as between your brows, forehead or crows feet area around eyes. Don’t forget to wear sunglasses whenever outside so you don’t squint. Drinking from a straw constantly (or smoking) will give you the vertical lines around your lips. If you must use a straw, just close lips around it without puckering up.
Keep skin moisturized all the time, especially aging skin that produces much less oil on it's own, so wrinkles are less noticable and help prevent lines from forming. While your skin is still moist from washing, applying a rich skin cream to help trap the moisture in your skin and keep it in all night. The best ever selling face cream used by women all over the world for decades is Nivea Cream
For those with acne prone skin, avoid the heavy creams since they can clog pores, but you probably already have plenty of oils to lubricate skin, so a light, oil free moisturizer is all you need. Nivea has an extensive line of products that I would highly recommend for cleansing, sunscreens, products for men, antiaging creams, etc.; you may want to take a look at their line: Nivea Product Line
No comments:
Post a Comment